Writings2022-03-08T01:37:41+00:00

Unwrapped

I’m going home to be with my Dad and sister. It’s Christmas time. This is my second Christmas without my then husband. And my first Christmas in twenty-two [...]

Your Bite

Jane knocks on the door with her wing. She’s my friend, the mourning dove. We are about to hop in the tub together. I am 8-years-old and wearing [...]

Next Step

I settle in with myself and ask, “Do you know where you’re headed?” “Yes.” “What’s your next step?” I peruse the checklist. Have I taken care of my [...]

Neutrality

Lately, I initiate my yoga practice by standing off the mat with heels grazing its top boundary and toes aiming north. Methodically, I circle its perimeter twice in [...]

Cross-Reference

“No,” my surgeon responded after I asked if a cross-legged seat would be fully accessible to me after my surgery. “No,” my physical therapist responded when asked if [...]

Table It

Flower Bomb:  Lies erode the fabric of our relationships, compromise intimacy, and seize energy from our cells. Truth unifies and beautifies our connections, generating peace and vitality. History: [...]

Brush Off

“Get back on the horse!” the instructor yelled across the riding arena. My horse had tripped coming off a jump, tumbled to the ground, rolled once, and eventually [...]

Waters

I’ve been to therapists, life coaches, esoteric healers, shamans, EFT practitioners, meditation coaches, psychics, healing circles, chakra cleanses, and spiritual counselors. In my late thirties, the confronting, momentous [...]

I believe in you.

Grow With Me
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