When you gift yourself one-on-one counseling sessions, they will change your life in an appropriate and effective time frame.
For the first four weeks, you will be led through the GROW METHOD, a proven roadmap to growing and living well. You will learn how to create intentional visions for your life, cultivate and reprogram outdated belief systems, and make inspired choices that align you to your vision. After the first month, our sessions weave the methodology throughout areas of your life, starting with the ones that require the most attention and rejuvenation.
These sessions are customized and preciously curated for you based on your current alignment and future desires. The space is meticulously prepared ahead of time. You can expect, in addition to effective coaching knowledge and experience, meditation, prayer making, and intuitive guidance.
When we work together, you are given utmost support, but ultimately your personal fulfillment is based on your commitment to being the best version of yourself. You are met, however, wherever you are. Please expect weekly written homework assignments as they greatly impact the efficiency of the work.
This work is powerful and creates sustainable, healthy movement in your life. Also, it has been proven to create similar influence for your loved ones and beyond. Most individuals experience positive movement in one life area in two months.
What to expect:
- the cost of a private counseling session includes one hour personal session, email support and homework editing between sessions, and a 15-minute call between sessions, should it be necessary
- one must be able to commit to meeting once a week for a month to effectively immerse in the method
- after the first month, you decide how much time is needed to integrate and dedicate to your work between sessions
- typically clients choose to work weekly together for several months, pare down to every other week for several months, and then, benefit from intermittent “tune-up” sessions
- most sessions take place in-person in Larchmont, NY or can be conducted via phone and Zoom
For rates and availability, please contact me.
A free twenty-minute phone consult will cover more of your personal questions/details and determine whether or not there is mutual resonance.