Writings2022-03-08T01:37:41+00:00

Brush Off

“Get back on the horse!” the instructor yelled across the riding arena. My horse had tripped coming off a jump, tumbled to the ground, rolled once, and eventually [...]

Waters

I’ve been to therapists, life coaches, esoteric healers, shamans, EFT practitioners, meditation coaches, psychics, healing circles, chakra cleanses, and spiritual counselors. In my late thirties, the confronting, momentous [...]

Victory

At a stop sign this past Monday morning, I inadvertently narrowed the roadway by crossing its midline, partially blocking the lane. I could feel the rage and piercing [...]

Plunge

“Opportunities to find deeper powers within ourselves come when life seems most challenging….” ~ Joseph CampbellOpportunity: This past month, a group chose to cold plunge in 19-degree water for [...]

Equality

A dear friend came to me the other day. Through tears, she asked my permission to share a confession. “Of course,” I said, “Are you okay?”She explained that she [...]

Reminders

I am not rushing out of 2020, nor indulging it; rather, I am excavating and mining the hard-earned gems to move them forward when the time is right. [...]

5 Years

Wake-up call: “You will not get to the next level unless you stop drinking.” Five years ago, I was jolted awake by a voice. Back story: My journey [...]

Moving Flowers

One of my mentors, Paramatma Siri Sadhana, speaks to the weekly movement of flowers, preferably on Friday, Venus Day, as a neuro-physiological and self-observation practice. The subtle energy [...]

Get Grounded

This week’s theme focused on the importance of observing habitual words in our speech as they tend to evade deeper meaning and truth. For years, I heard phrases [...]

I believe in you.

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