I settle in with myself and ask, “Do you know where you’re headed?”


“What’s your next step?”

I peruse the checklist.

Have I taken care of my human self? Am I hydrated? Oxygenated? Have I meditated? Is my space clean and decluttered? Do my clothes celebrate my fullest expression?

Once affirmed, I methodically venture deeper.

How am I relating to others? With jealousy, competitiveness, communion, radical responsibility?

How about my emotions? Are they delighting, ignoring, raging, indulging?

And my spirit: Are birds timing their songs to my heartbeat?

There is no rush – just the next step.

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