![I am Woman- Creative, Sacred & Invincible-Essential Kriyas for Women in the Aquarian Age by Yogi Bhajan](https://growwithrobin.com/wp-content/uploads/2020/02/I-am-Woman-Creative-Sacred-Invincible-Essential-Kriyas-for-Women-in-the-Aquarian-Age-by-Yogi-Bhajan-232x300.jpg)
Published by: Kundalini Reseasrch Institute
Release Date: 2009
Genre: Yoga
Pages: 203
ISBN13: 978-1934532164
This extraordinary yoga manual is a must for any woman! Organized by topic, you can focus your practice on a particular problem, such as clearing old patterns, or you can simply open it up and try something new. Each chapter includes a vigorous kriya or two, several meditations, and a mantra practice to connect you to the divine within. Chapters include "Awakening Your Inner Vitality: Essentials for Daily Practice", "Woman as Her Own Psychologist I: Clearing the Self" and II: Cultivating the Self", "Healing & Relaxation: Becoming Healthy and Happy", Beauty Begins Within: Personal Discipline and the Graceful Woman and nine more.