I’ve written this post and taken it down 3 times. Why? The honest answer is that I feared people would judge me. However, I know that the only [...]

Thank you for gROwing with me this past year. 2017 was a celebratory year marked by our stronger systems, honed sensitivity, and resilience - byproducts of our committed [...]

I recently participated in a mentorship course that asked its participants to craft sankalpas. A sankalpa is a present tense sentence often preceded by the phrases “I can”, [...]

In honor of the pink full moon on April 10th and the rebirthing energy of spring, I would like to (re)plant what it is I desire for this season.  [...]

Thank you, Mom, for your life and for my wake-up call. 10 years ago, you left this physical plane and it rocked me to my core. It propelled [...]

“This is my year; claim it” was written on the first page of my 2016 calendar. I recently asked myself with care if I had accomplished this ambitious [...]

My family and I went on a zip line tour in California’s Redwood forest last week. When I got to the first platform 150 feet above the ground, [...]

She said, “Enough already,” as she aggressively brushed by me in the grocery store.  I was talking to my sister on the phone, enthusiastically sharing the details of [...]

I begin each day well before dawn. In the quiet, I explore deep questions and concepts that provide not only doorways to my liberation, but themes for our [...]