Project Description

GROW Yoga Class

GROW Yoga stems from Robin’s desire to provide a sacred space to enrich the way we relate to self and other via the synthesis of Yoga, appropriate breathwork, supportive dialogue, intuition, and truth telling. Inspiration for a GROW Yoga class stems primarily from the teachings of Kripalu and Katonah Yoga, relatable themes and storytelling, and Robin’s studentship and seasoned life.

 ONLINE GROUP YOGA CLASS MEETS WEEKLY ON FRIDAYS 

** Next class is Friday, January 29th at 9:30 – 10:40 am EST**

Please contact me for the Zoom Link

 

 

 

 

 

  • Fridays 9:30-10:45am

  • Suggested fee of $20/class

  • Park on Linden Avenue

GROW Yoga’s intention is that the experience rejuvenates a connection with our deepest essence. It creates a sense of balance and confidence that we can bring to our families, loved ones, neighbors, and beyond. All levels of experience are welcomed. Please come GROW with us!

Loose circle

“Robin’s yoga class is like going to the spa for your soul. It nourishes the mind, body and spirit – so that we can take that positive energy back into our homes.”

M. O.

“You are my teacher. My friend. My inspiration. My mentor. The real deal! Go girl! You’re on the path. Walking the Talk. And I can’t wait to sit next to you again and share who we are and how we both know how to heal and come back to Self. God. Truth. One. I love you. I so do!”

Twee Merrigan, globally recognized senior teacher and trainer of Prana Vinyasa™ and named by Yoga Journal as a Yoga Journal Influencer (#yjinfluencer)
2021-01-25T16:12:07+00:00

GROW Yoga Class

GROW Yoga Class     GROW Yoga stems from Robin’s desire to provide a sacred space to enrich the way we relate to self and other via the synthesis of Yoga, appropriate [...]

GROW and Live Well

I AM here