GROW Yoga stems from Robin’s desire to provide a sacred space to enrich the way we relate to self and other via the synthesis of Yoga, appropriate breathwork, supportive dialogue, intuition, and truth telling. Inspiration for a GROW Yoga class stems primarily from the teachings of Kripalu and Katonah Yoga, relatable themes and storytelling, and Robin’s studentship and seasoned life.
ONLINE GROUP YOGA CLASS MEETS WEEKLY ON FRIDAYS
** Next class is Friday, January 29th at 9:30 – 10:40 am EST**
Please contact me for the Zoom Link
GROW Yoga’s intention is that the experience rejuvenates a connection with our deepest essence. It creates a sense of balance and confidence that we can bring to our families, loved ones, neighbors, and beyond. All levels of experience are welcomed. Please come GROW with us!