GROW Yoga stems from Robin’s desire to provide a sacred space to enrich the way we relate to self and other via the synthesis of Yoga, appropriate breathwork, supportive dialogue, intuition, and truth telling. Inspiration for a GROW Yoga class stems primarily from the teachings of Kripalu and Katonah Yoga, relatable themes, and Robin’s studentship and seasoned life.
GROW Yoga’s intention is that the experience rejuvenates a connection with our deepest essence. It creates a sense of balance and confidence that we can bring to our families, loved ones, neighbors, and beyond. All levels of experience are welcomed. Please come GROW with us!