BE YOUR OWN LIFE RAFT
my premier group breathwork journey
I just returned from two weeks of Breath Camp (yes, breathwork for 10 days!) in California. It came on the heels of my 400-hour breathwork facilitator’s certification.
Now, I am even more convinced of breathwork’s ability to empower us.
Breathwork is a scientifically proven healing art, an ancient and cutting-edge technique to grow and evolve in this new world. This miracle has made me content and given me what I’ve wanted all my life: to thrive.
We all know what breathing is, but few of us know the power a continuous, connected, conscious breath has on our lives.
There are no words, Robin. No words. – CA, breather
This live two-hour group breathwork journey is for you if you want to:
– act more like the self you love to be
– react less from an unpleasant, unwanted, automatic pilot
– self soothe and regulate
– stress less
– sleep better
– connect to your own bliss
WHAT TO EXPECT:
Embodied movement to open respiratory centers and energetic portals, framed conversation to demonstrate the breath and arc of the journey, 50-minute breathwork session to curated music, integration, and circle
WHAT TO BRING:
Personal Yoga mat and blanket (also provided by the studio), socks, water, light snacks, journal, pen
$60.00 – Sign up by June 15th; limited spaces. Please reserve yours by emailing RobinPGiacomo@gmail.com and make payment to Venmo @Robin-Giacomo or Zelle Robinpgiacomo@gmail.com
Please come and experience firsthand.