Victory

At a stop sign this past Monday morning, I inadvertently narrowed the roadway by crossing its midline, partially blocking the lane. I could feel the rage and piercing gaze through my car window from the oncoming driver trying to squeeze by. He slowed down, glared at me with a beet red face, screaming [...]

Victory2022-03-14T20:46:51+00:00

Plunge

“Opportunities to find deeper powers within ourselves come when life seems most challenging….” ~ Joseph CampbellOpportunity: This past month, a group chose to cold plunge in 19-degree water for two minutes as part of an Emotional Intelligence and Consciousness Training.Preparation: In addition to proper attire, we stoked our internal heat with rigorous, “fire-dancing pranayama.”Launch: [...]

Plunge2021-03-11T01:25:41+00:00

Equality

A dear friend came to me the other day. Through tears, she asked my permission to share a confession. “Of course,” I said, “Are you okay?”She explained that she had engaged in negative talk about me with a mutual teacher. I paused, felt her genuine heart, locked eyes, and replied, “You know I don’t [...]

Equality2021-03-11T01:24:22+00:00

Reminders

I am not rushing out of 2020, nor indulging it; rather, I am excavating and mining the hard-earned gems to move them forward when the time is right. A few personal reminders, confessions, and commitments: Sexiest sentence: “I don’t know” Take nothing personally:  people can only see and meet me where they see [...]

Reminders2021-03-11T20:06:24+00:00
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